The physical body is a brilliant, creative, and problem-solving entity. Muscle Messenger Sessions are an opportunity to team-up with the body's preferences and feedback systems.

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Sessions involve a unique combination of massage, tuning-in, quieting, re-balancing, and stretching. 

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Techniques include Trigger Point therapies, Deep Tissue, and Thai Yoga Bodywork, with a sensitivity and effectiveness that comes from my energy medicine and craniosacral background.  The combination makes way for a new freedom of movement, inner connection, and peace of mind.