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Health is in our own hands
Excellent bodywork is not a substitute for excellent self-care.
People tend to know already what they really should be doing. Start small, make it doable, and help your Wise Body to help you.
Excellent bodywork is not a substitute for other health care resources,
like physical therapy, counseling, chiropractic care and the advice of an informed and resonant physician, etc.
My role is to help you release stress - the benefits of that goal are no small matter. I do not diagnose, prescribe or treat any health condition.
True health involves trusting our own gut. It's worth it to explore a variety of resources and choose those that best support us. Our health is in our own hands.
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